When Did We Turn Relaxation Into a Second Job?

When Did We Turn Relaxation Into a Second Job?

The cursor blinks. It’s the only thing moving in the room. Tab 29 of 49 is open, glowing with a sickly blue light that makes the wall behind the monitor look like a deep-sea trench. The spreadsheet has seven columns, color-coded for flights, transfers, lodging, activities, and dining, with a miscellaneous column for things like ‘pack extra socks.’ Each cell is a tiny monument to control, a desperate attempt to wring every last drop of optimized joy from seven days of paid time off. My shoulders are knotted so tightly they feel like they’re trying to touch my ears. The trip is 39 days away, and I’m already exhausted.

This is the preamble to modern relaxation. It’s the unpaid, high-stress internship you have to complete before you’re allowed to feel the sun on your skin. We’ve somehow accepted that the cost of entry for a week of ‘doing nothing’ is about 49 hours of frantic, screen-based labor. We hunt for deals with the ferocity of day traders, cross-reference reviews like intelligence analysts, and build itineraries with the precision of military strategists. We call it ‘planning.’ What it really is, is the slow, methodical strangling of spontaneity.

The Slow Strangulation of Spontaneity

We’ve traded genuine discovery for calculated certainty, turning leisure into another meticulously managed project. The thrill of the unknown is systematically optimized out of existence.

We’ve created an emotional debt before the bags are even packed. The vacation is no longer just a vacation; it’s a project with deliverables and KPIs. Its primary metric for success becomes whether the experienced reality can justify the Herculean effort of its construction. Usually, it can’t. That sunset you spent 9 hours researching to find the perfect, crowd-free vantage point? It’s beautiful, sure, but is it 9-hours-of-your-life-on-a-laptop beautiful? The pressure is immense. You have to relax correctly. You have to enjoy yourself optimally. Don’t waste a minute.

The Art of Un-Planning: Meet Arjun

I have a friend, Arjun M.-C., who is a precision TIG welder. His entire professional life is about control. He works with tolerances so small they are essentially theoretical. He fuses metals for aerospace components where a single misplaced micron of material could lead to catastrophic failure. His focus is absolute. You’d think a man like that would plan a vacation down to the last second. You would be wrong.

“I pick a place. I buy a ticket for a few weeks out. Then I show up.”

– Arjun M.-C.

I once asked him about his process for planning a trip. He just shrugged. “I pick a place. I buy a ticket for a few weeks out. Then I show up.” I stared at him, waiting for the rest. There was no rest. “What about where you’ll stay? What you’ll do?” He laughed. “I’ll find a place when I get there. I’ll do what feels right when I wake up.” The idea was so alien, so reckless to my carefully curated spreadsheet-brain that it felt like a form of madness. But then I see his pictures-blurry, uncurated photos of him on a rocky beach, eating something unidentifiable from a street cart, smiling a genuine, unforced smile. He isn’t performing relaxation. He’s just… relaxing.

Caught in the Loop: The Fear Behind the Planning

I want to be like Arjun. I really do. I tell myself that on the next trip, I’ll just go. I’ll leave it to chance. It’s a beautiful lie. Just last week, I caught myself in the familiar feedback loop: 29 tabs, endless scrolling, a gnawing anxiety that a better, cheaper, more authentic experience was just one more click away. I was looking at a potential getaway to Mexico, and the search devolved into an obsessive spiral. I wasn’t just looking for a place to stay; I was hunting for the Platonic ideal of a beach house, cross-referencing proximity to some supposedly life-changing taco stand I’d read about on a blog from 2019. The sheer volume of options, from boutique hotels to sprawling los cabos villa rentals, became a source of paralysis rather than possibility. Each choice felt monumental, loaded with the potential for regret. Arjun would have booked something in 9 minutes and been done with it. I was on hour 9.

THIS ISN’T ABOUT PLANNING.

THIS IS ABOUT FEAR.

The underlying current of anxiety that transforms leisure into a high-stakes endeavor.

It’s the fear of missing out. The fear of getting it wrong. The fear of wasting precious, limited time off. Our culture of optimization has seeped from our work lives into our leisure, turning rest into another project to be perfectly executed. We don’t trust ourselves to simply exist in a new place. We don’t trust serendipity. We have to guarantee a return on our investment of time and money, and the only way we know how to do that is to control every variable. We’ve forgotten how to be amateurs at our own lives. We have to be experts at everything, even relaxing.

The Lost Art of Unplanned Journeys

This is a recent phenomenon. I remember my family’s vacations as a kid. My dad would pull out a giant, hopelessly out-of-date paper map. We’d pick a direction. There were no online reviews for roadside motels that smelled faintly of pine cleaner and regret. There were no curated lists of the “Top 9 Must-See Overlooks.” We’d just drive, and when we got hungry, we’d stop at a diner. Sometimes it was terrible. Sometimes it was the best burger we’d ever had. The uncertainty was the whole point. It was an adventure because we didn’t know the outcome. Now, we try to eliminate the adventure before it even starts, replacing it with a predictable, pre-vetted, five-star experience that often feels hollow.

🗺️

Old Way

Adventure & Spontaneity

VS

💻

New Way

Optimization & Control

My worst travel mistake wasn’t a missed flight or a bad hotel. It was a perfectly planned dinner. I had spent months planning a trip to a small coastal town. I read that one specific restaurant, with only 9 tables, was an unmissable culinary experience. Reservations opened at midnight exactly 99 days in advance. I set an alarm. I got the reservation. Booking ID: 3607013-1760502100757. I built an entire day of the trip around this single meal. When we arrived, impeccably on time, there was a small, handwritten sign on the door: “Closed for family emergency.” I was disproportionately devastated. Not just because I wouldn’t get the meal, but because the script for the ‘perfect day’ had been shredded. My plan, my beautiful, intricate plan, was worthless. We ended up at a tiny pizza place down the street, sharing a $9 pizza on a rickety patio. We talked for hours. It was one of the best nights of the trip. The plan had to fail for the experience to succeed.

The Plan Had to Fail

for the Experience to Succeed

Sometimes, the most memorable moments emerge from the unexpected void left by a shredded script.

Embracing the Exhilarating Void

So what is the alternative? A complete abdication of planning? Just showing up at the airport with a spinning globe? Probably not. It’s not about having no plan; it’s about the plan’s place in the hierarchy. It should be a servant, not a master. A loose framework, not a legislative code. Maybe the goal isn’t to create the perfect trip, but to create the conditions for surprise.

Create the Conditions

for Surprise

A journey not of rigid certainty, but of open-ended possibility and delightful discovery.

I’ve been trying this new thing. Well, trying is a strong word. I’ve been attempting to try it. It’s like when I tried to learn meditation. I’d sit there, close my eyes, and my brain would immediately start making to-do lists. *Okay, deep breath in. Did I remember to pay the electric bill? It’s due in 9 days. Deep breath out. I should probably get the car washed.* The act of trying to force my mind to be still was more stressful than just letting it race. It’s the same with vacation. My new approach is to plan only three things: how I’ll get there, where I’ll sleep the first night, and how I’ll get home. The rest is a deliberate, terrifying, and exhilarating void. It’s an exercise in trusting that I am competent enough to figure things out on the fly. That the world is interesting enough that I don’t need a spreadsheet to guide me through it. It’s an attempt to find Arjun’s peace, without being Arjun. The results have been mixed, but the successes taste sweeter than any pre-planned perfection ever could.

Embrace the unplanned, find joy in the present.